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Amount per serving
- Calories: 303
- Fat: 12g
- Saturated fat: 2g
- Cholesterol: 74mg
- Protein: 7g
- Carbohydrate: 43g
- Fiber: 3g
- Sodium: 410mg
- Calcium: 151mg
- 3/4 cup all purpose flour
- 3/4 cup yellow cornmeal
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 2 eggs
- 3/4 cup low fat or fat free milk
- 3/4 cup fat free sour cream
- 4 tablespoons vegetable or canola oil
- 1 teaspoon vanilla extract
- 2 cups frozen blueberries (do not thaw)
- Preheat griddle to 350°F.
- In a bowl whisk together flour, cornmeal, sugar, baking powder, baking soda, and salt; set aside.
- In a second bowl, combine eggs, milk, sour cream, oil, and vanilla. Whisk wet ingredients into the dry ingredients until moist (do not over mix; a few lumps are okay).
- Lightly coat griddle with nonstick spray, then pour 1/3 cup batter per cake onto griddle. Place some blueberries in each griddle cake. When the cakes appear dry on the edges and bubbles appear on the surface, turn over with a spatula and continue to cook until done.
- Serve griddle cakes warm with your favorite topping.
Nutrition figures based on using fat free milk.
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Griddle Cakes Recipe at a Glance
- COURSE: Main Dishes
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