Greeny Tahini Chutney
This yummy chutney is a delicious spread, garnish, and dipping sauce! It is vegetarian, vegan, & gluten free, and made from raw greens and sesame seeds. It is easy to make and very healthful! Sesame seeds are a great source of calcium and these herbs are an excellent source of vitamins and are great for a simple detox.
Yield: 1 serving
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Ingredients
- 1/3 cup(s) Sesame Seeds roasted until brown
- 1 bunch(es) green onions washed and chopped
- 2 limes washed and squeezed
- 1 teaspoon(s) salt (or more to taste)
- 1/3 teaspoon(s) black pepper (or more to taste)
- 1 bunch(es) parsley washed (make sure you cut the ends off first)
- 2 bunch(es) cilantro washed (make sure you cut the ends off first)
Preparation
- Add the above ingredients to a blender or food processor in the order above. Enjoy fresh! For a video tutorial, go to
- For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, , and blog,
- For information on personal wellness coaching:
April 2012
This recipe is a personal recipe added by BodyMindSoulW and has not been tested or endorsed by MyRecipes.
Greeny Tahini Chutney Recipe at a Glance
- COURSE: Dips/Spreads
- CONVENIENCE: Family
- CUISINE: Middle Eastern
- MAIN INGREDIENT: Vegetables
- COOKING METHOD: Blender
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