Greens with Creamy Berry Dressing

Yield: 6 servings (serving size: 1 1/2 cups)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 115
  • Calories from fat: 24%
  • Fat: 3.1g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 1.4g
  • Protein: 2.6g
  • Carbohydrate: 19.6g
  • Fiber: 1.7g
  • Cholesterol: 3mg
  • Iron: 1.1mg
  • Sodium: 295mg
  • Calcium: 40mg

Ingredients

  • 1/3 cup sweetened dried cranberries (such as Craisins)
  • 1/4 cup balsamic vinegar
  • 1/4 cup light mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon water
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 2 garlic cloves, crushed, or 1 teaspoon bottled minced garlic
  • 6 cups torn romaine lettuce
  • 1 cup seedless red grapes, halved
  • 1 cup thinly sliced cucumber
  • 1 cup fat-free plain or seasoned croutons
  • 1/2 cup thinly sliced red onion, separated into rings

Preparation

  1. Combine cranberries and vinegar in a small bowl. Cover and let stand 30 minutes. Add the mayonnaise and the next 5 ingredients (mayonnaise through garlic); stir well with a whisk. Cover and chill.
  2. Combine lettuce and remaining ingredients in a large bowl; add dressing, tossing gently to coat. Serve immediately.
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