Greens with Creamy Berry Dressing



6 servings (serving size: 1 1/2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 115
Caloriesfromfat 24 %
Fat 3.1 g
Satfat 0.5 g
Monofat 0.8 g
Polyfat 1.4 g
Protein 2.6 g
Carbohydrate 19.6 g
Fiber 1.7 g
Cholesterol 3 mg
Iron 1.1 mg
Sodium 295 mg
Calcium 40 mg


1/3 cup sweetened dried cranberries (such as Craisins)
1/4 cup balsamic vinegar
1/4 cup light mayonnaise
1 tablespoon Dijon mustard
1 tablespoon water
1/2 teaspoon sugar
1/4 teaspoon black pepper
2 garlic cloves, crushed, or 1 teaspoon bottled minced garlic
6 cups torn romaine lettuce
1 cup seedless red grapes, halved
1 cup thinly sliced cucumber
1 cup fat-free plain or seasoned croutons
1/2 cup thinly sliced red onion, separated into rings


Combine cranberries and vinegar in a small bowl. Cover and let stand 30 minutes. Add the mayonnaise and the next 5 ingredients (mayonnaise through garlic); stir well with a whisk. Cover and chill.

Combine lettuce and remaining ingredients in a large bowl; add dressing, tossing gently to coat. Serve immediately.