Green Summer Risotto
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Nutritional Information
Amount per serving
- Calories: 430
- Fat: 12g
- Saturated fat: 4g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 1g
- Protein: 21g
- Carbohydrate: 57g
- Fiber: 5g
- Cholesterol: 21mg
- Iron: 3mg
- Sodium: 665mg
- Calcium: 224mg
Ingredients
- 2 tablespoons olive oil
- 1 cup sliced scallions
- 1 diced celery stalk
- 1/4 teaspoon each salt and pepper
- 1 cup Arborio rice
- 1/4 teaspoon each salt and pepper
- 1/2 cup dry vermouth
- 2 1/2 cups chicken broth
- 1 (5-ounce) package baby spinach
- 2 cups fresh peas
- 2 cups chicken broth
- 2 tablespoons fresh chopped mint
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 cup grated Parmesan cheese
- 2 ounces sliced prosciutto
Preparation
- Heat olive oil in a saucepan over medium heat; add sliced scallions, diced celery, and 1/4 teaspoon each salt and pepper. Cook until tender. Add rice, and stir for 2 minutes or until opaque. Season with 1/4 teaspoon each salt and pepper. Add vermouth, and cook for 2 minutes or until absorbed. Add 2 1/2 cups chicken broth, 1/2 cup at a time, stirring frequently. Stir in spinach, chopped, and fresh peas; cook. Over next 10 minutes, gradually add 2 more cups broth until rice is creamy and tender. Stir in mint, lemon zest, lemon juice, and Parmesan cheese; add sliced prosciutto. Serve.
Green Summer Risotto Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: Italian
- MAIN INGREDIENT: Cheese, Rice/Grains
- PUBLICATION: Health
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