Lose weight the 5:2 way. This healthyquick and easy recipe is featured in the breakfast section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet.
A handful baby spinach leaves
2 florets broccoli
1/2 kiwi, peeled
1/2 apple, cored
1 tablespoon fat-free Greek yogurt
1/4 cup coconut milk
4 very thin slices fresh coconut
How to Make It
Place all the ingredients, except the raspberries and coconut, into a blender. Blend until smooth. To serve, top with the raspberries and coconut slices.
Smart tip: Add an extra 1/4 cup water if you want to make this smoothie to drink on the go.
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