Green Sauce

This recipe goes with Pot-au-Feu with Green Sauce

Yield: 1 cup (serving size: 2 tablespoons)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 17
  • Calories from fat: 32%
  • Fat: 0.6g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.4g
  • Polyunsaturated fat: 0.1g
  • Protein: 0.8g
  • Carbohydrate: 2.8g
  • Fiber: 0.7g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 294mg
  • Calcium: 24mg


  • 1 cup fresh flat-leaf parsley leaves
  • 1/3 cup fresh lemon juice
  • 1 tablespoon water
  • 2 tablespoons capers
  • 1/4 teaspoon pepper
  • 8 pitted green olives
  • 6 green onions, cut into 2-inch pieces
  • 1 canned anchovy fillet or 1 teaspoon anchovy paste
  • 1 garlic clove, minced


  1. Combine all ingredients in a food processor; process until smooth.
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