Green Papaya Salad (Goi Du Du)

Use green mango if green papaya isn't available. For a heartier salad, add chopped cooked shrimp or shredded rotisserie chicken.

Yield: 6 servings (serving size: 1 cup)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 150
  • Calories from fat: 20%
  • Fat: 3.3g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 1.6g
  • Polyunsaturated fat: 1.1g
  • Protein: 3.5g
  • Carbohydrate: 30g
  • Fiber: 4.4g
  • Cholesterol: 0.0mg
  • Iron: 0.8mg
  • Sodium: 722mg
  • Calcium: 52mg


  • 1/2 cup fresh lime juice (about 2 large limes)
  • 1/4 cup sugar
  • 3 tablespoons Thai fish sauce (such as Three Crabs)
  • 4 cups (2 x 1/4-inch) julienne-cut peeled papaya (about 3 papaya)
  • 3 cups matchstick-cut carrots
  • 2 red Thai chiles, seeded and thinly sliced
  • 2/3 cup chopped fresh cilantro
  • 1/4 cup finely chopped unsalted, dry-roasted peanuts


  1. Combine first 3 ingredients in a medium bowl, stirring well with a whisk. Add papaya, carrots, and chiles; toss well. Let stand 20 minutes. Sprinkle with cilantro and peanuts.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Green Papaya Salad (Goi Du Du) Recipe at a Glance
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy