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Community Recipe
from [BodyMindSoulW]
Green Onion Tofu Stir Fry

Green Onion Tofu Stir Fry

  • Yield: 1 serving

Ingredients

  • 1 pound(s) tofu
  • 1 bunch(es) Green onions
  • Ginger (about 2 inch piece)
  • 1/2 teaspoon(s) salt
  • 3 tablespoon(s) vegatable oil

Preparation

Cut the Tofu into little strips, and do the same with your green onions and ginger. Make sure you have washed the green onions and chopped the ends off, and make sure you have washed the ginger and peeled it before chopping. Add the green onion and ginger pieces to a pan (preferably cast-iron) and cook for a minute with the vegetable oil and salt. Then add your tofu strips. Stir constantly, try not to let the tofu stick. Once the dish is cooked enough, the tofu will have browned and the onions and ginger will have shrunk and browned also. Serve fresh and enjoy!

For a video tutorial, visit http://www.youtube.com/watch?v=aMvOFKRVlJo

For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/

For information on personal wellness coaching: http://www.bodymindsoulwellness.com

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Green Onion Tofu Stir Fry recipe

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