Green Onion-and-Cream Cheese Muffins

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 142
  • Calories from fat: 57%
  • Fat: 9g
  • Saturated fat: 1.7g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 2g
  • Protein: 4g
  • Carbohydrate: 15g
  • Fiber: 0.2g
  • Cholesterol: 6mg
  • Iron: 0.7mg
  • Sodium: 253mg
  • Calcium: 51mg


  • 1/2 (8-ounce) package reduced-fat cream cheese, softened
  • 1 3/4 cups reduced-fat biscuit mix
  • 1 1/4 cups fat-free milk
  • 3 green onions, chopped
  • 1/4 cup egg substitute
  • 1/3 cup vegetable oil
  • 1 tablespoon sugar
  • Vegetable cooking spray


  1. Beat cream cheese at low speed with an electric mixer until smooth; add biscuit mix alternately with milk, beginning and ending with biscuit mix. Stir in green onions and next 3 ingredients.
  2. Spoon batter into 3-inch muffin cups coated with cooking spray.
  3. Bake at 400° for 25 to 27 minutes or until a wooden pick inserted in center comes out clean. Cool on wire racks.
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