Green Mango Salad

Green Mango Salad Recipe
Photo: © Maura McEvoy
The Good News: The mangoes in this jalapeńo-spiced salad are full of vitamin C. Be sure to use firm, underripe fruit: They add an essential tang to the recipe.



Recipe from

Food & Wine


2 very large green, unripe mangoes peeled and cut into 2-by-1/2-inch batons
1/2 sweet onion, sliced lengthwise
1 jalapeńo, seeded and finely chopped
2 tablespoons fresh lime juice
Salt and freshly ground pepper


In a bowl, toss the mangoes, onion and jalapeńo with the lime juice. Season with salt and pepper and serve right away.


Doris Esther Ayola Orozco,

May 2009
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