Green Eggs and Ham

Green Eggs and Ham Recipe
Photo: Kang Kim; Styling: Tiziana Agnello
Even Sam-I-Am would be a fan of these Green Eggs and Ham for starting out his morning on the right foot.


Serves 1

Recipe from

Cooking Light

Nutritional Information

Calories 200
Fat 9.1 g
Satfat 2.6 g
Sodium 499 mg


1 teaspoon pesto
1 slice ciabatta, toasted
1 (3/4-ounce) slice Canadian bacon
1 soft-boiled egg or scrambled egg
Thinly sliced fresh basil


Spread pesto on toasted ciabatta. Top with Canadian bacon and egg. Sprinkle with basil.

Sidney Fry, MS, RD,

Cooking Light

January 2013