I made this tonight with a pork roast that I cooked and shredded.......Raving reviews all around the table! Thanks!
Green Chile Sauce
This green chile sauce gets its mild kick from fresh Anaheim chiles--long, slender, pale green peppers. The chile sauce pairs well with chicken or pork; you can also serve it as a snack with baked tortilla chips.
This recipe goes with Green Chile-Chicken Enchiladas
Yield: 16 servings (serving size: 3 tablespoons sauce)
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Nutritional Information
Amount per serving
- Calories: 23
- Calories from fat: 39%
- Fat: 1g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.6g
- Protein: 0.7g
- Carbohydrate: 3.3g
- Fiber: 0.6g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 114mg
- Calcium: 9mg
Ingredients
- 6 Anaheim chiles
- 1 tablespoon canola oil
- 2 cups chopped onion
- 2 garlic cloves, minced
- 1 tablespoon all-purpose flour
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1 (14-ounce) can fat-free, less-sodium chicken broth
Preparation
- Preheat broiler.
- Place chiles on a foil-lined baking sheet; broil 14 minutes or until blackened and charred, turning after 7 minutes. Place in a heavy-duty zip-top plastic bag; seal. Let stand 15 minutes. Peel and discard skins. Cut a lengthwise slit in each chile. Remove and discard seeds and tops. Chop chiles to measure 3/4 cup.
- Heat canola oil in a medium saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until tender. Add garlic; sauté for 1 minute. Stir in flour; cook 1 minute. Add chiles, coriander, salt, and broth; bring to a boil. Reduce heat, and simmer 15 minutes, stirring occasionally. Place half of chile mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed chile mixture to pan; stir well. Remove from heat; cool completely.
Green Chile Sauce Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Kid-Friendly, Make-Ahead, Freezable
- CUISINE: Southwest
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Saturated Fat
- COOKING METHOD: Blender
- PUBLICATION: Cooking Light
More Recipes for Sauces/Condiments
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Green Apple-Cucumber Salsa
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