Green Beans with Ham Hock

Recipe from

Oxmoor House

Nutritional Information

Calories 107
Caloriesfromfat 27 %
Fat 3.1 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 9.6 g
Carbohydrate 12.2 g
Fiber 0.0 g
Cholesterol 17 mg
Iron 0.0 mg
Sodium 799 mg
Calcium 0.0 mg

Ingredients

1 pound fresh green beans
1 small ham hock
1 cup water
1 3/4 cups peeled, seeded, and coarsely chopped tomato
1/3 cup canned ready-to-serve chicken broth
1/3 cup Chablis or other dry white wine
2 tablespoons chopped fresh parsley
1 teaspoon minced garlic
1 teaspoon dried whole thyme
1/2 teaspoon salt
1/4 teaspoon pepper

Preparation

Wash beans; trim ends, and remove strings. Combine beans, ham hock, and water in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 20 minutes. Stir in tomato and remaining ingredients. Cover and cook over low heat 10 minutes or until beans are tender.

Note:

Light and Luscious

January 1994
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