Green Beans with Country Mustard and Herbs

Make a green bean recipe that comes together in no time. While the beans steam in the microwave, toss the sauce and drizzle it over the beans just before serving.

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4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 2 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 55
Caloriesfromfat 49 %
Fat 3 g
Satfat 1.8 g
Monofat 0.8 g
Polyfat 0.2 g
Protein 1.7 g
Carbohydrate 6.8 g
Fiber 3 g
Cholesterol 8 mg
Iron 1 mg
Sodium 232 mg
Calcium 37 mg


1 (12-ounce) package trimmed green beans
1 tablespoon butter
2 tablespoons chopped fresh parsley
1 1/2 teaspoons minced fresh oregano
2 teaspoons whole-grain Dijon mustard
1/4 teaspoon salt


1. Microwave green beans according to package directions.

2. While beans cook, place butter and remaining ingredients in a serving bowl. Add beans; toss gently until butter melts.


Cooking Light Fresh Food Fast

April 2009
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