Green Beans Provençale

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 72
  • Calories from fat: 20%
  • Fat: 1.6g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.3g
  • Protein: 3.2g
  • Carbohydrate: 14g
  • Fiber: 3.8g
  • Cholesterol: 0.0mg
  • Iron: 1.8mg
  • Sodium: 164mg
  • Calcium: 62mg

Ingredients

  • 4 cups (2-inch) cut green beans (about 3/4 pound)
  • 1 teaspoon olive oil
  • 1/2 cup sliced green onions
  • 4 garlic cloves, crushed
  • 2 cups plum tomato, seeded and thinly sliced (about 3/4 pound)
  • 2 tablespoons chopped fresh or 2 teaspoons dried basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Preparation

  1. Steam green beans, covered, 5 minutes or until tender. Drain well, and set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic; sauté 1 minute. Add green beans; sauté 3 minutes. Add tomato and remaining ingredients; sauté 2 minutes.
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