Green Beans Provençale



4 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 72
Caloriesfromfat 20 %
Fat 1.6 g
Satfat 0.2 g
Monofat 0.9 g
Polyfat 0.3 g
Protein 3.2 g
Carbohydrate 14 g
Fiber 3.8 g
Cholesterol 0.0 mg
Iron 1.8 mg
Sodium 164 mg
Calcium 62 mg


4 cups (2-inch) cut green beans (about 3/4 pound)
1 teaspoon olive oil
1/2 cup sliced green onions
4 garlic cloves, crushed
2 cups plum tomato, seeded and thinly sliced (about 3/4 pound)
2 tablespoons chopped fresh or 2 teaspoons dried basil
1/4 teaspoon salt
1/8 teaspoon pepper


Steam green beans, covered, 5 minutes or until tender. Drain well, and set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic; sauté 1 minute. Add green beans; sauté 3 minutes. Add tomato and remaining ingredients; sauté 2 minutes.


November 1997
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