Green Beans Dijon

Yield: Serves 12 (serving size: 1/2 cup beans)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 20
  • Calories from fat: 11%
  • Fat: 0.3g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.2g
  • Carbohydrate: 4.2g
  • Fiber: 1.9g
  • Cholesterol: 0.0mg
  • Iron: 0.7mg
  • Sodium: 164mg
  • Calcium: 24mg

Ingredients

  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 cups (1-inch) cut green beans (about 1 1/2 pounds)

Preparation

  1. Combine first 3 ingredients in a bowl.
  2. Place beans in a 2-quart casserole dish. Cover with lid; microwave on high 6 to 8 minutes. Uncover; stir in mustard mixture; toss well to coat. Cover and microwave on high 2 minutes.
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Green Beans Dijon Recipe at a Glance
  • COURSE: Side Dishes/Vegetables
  • CONVENIENCE: Entertaining, Kid-Friendly, Quick/Easy
  • CUISINE: American
  • MAIN INGREDIENT: Vegetables
  • DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Meatless, Low Saturated Fat
  • COOKING METHOD: Microwave
  • OCCASION: Spring, Summer, Christmas, Easter, Father's Day, Mother's Day, Thanksgiving, Valentine's Day
  • PUBLICATION: Health

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