Greek Yogurt Parfait
Antonis Achilleos
Yield: 4 servings (serving size: 1 parfait)
Recipe from
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 180
- Fat: 4g
- Saturated fat: 0.0g
- Monounsaturated fat: 2g
- Polyunsaturated fat: 1g
- Protein: 10g
- Carbohydrate: 31g
- Fiber: 2g
- Cholesterol: 4mg
- Iron: 0.0mg
- Sodium: 103mg
- Calcium: 257mg
Ingredients
- 3 cups plain fat-free Greek-style yogurt (such as Fage)
- 1 teaspoon vanilla extract
- 4 teaspoons honey
- 28 clementine segments
- 1/4 cup shelled, unsalted dry-roasted chopped pistachios
Preparation
- 1. Combine yogurt and vanilla in a bowl. Spoon 1/3 cup yogurt mixture into each of 4 small parfait glasses; top each with 1/2 teaspoon honey, 5 clementine sections, and 1/2 tablespoon nuts.
- 2. Top parfaits with the remaining yogurt mixture (about 1/3 cup each); top each with 1/2 teaspoon honey, 2 clementine segments, and 1/2 tablespoon nuts. Serve immediately.
Greek Yogurt Parfait Recipe at a Glance
- COURSE: Breakfast/Brunch, Snacks
- CONVENIENCE: No-Cook, Quick/Easy
- CUISINE: Mediterranean
- MAIN INGREDIENT: Dairy, Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Sodium, Meatless, Low Saturated Fat
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Health
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Greek Yogurt Parfaits
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