Photo: Antonis Achilleos
This Greek yogurt parfait works beautifully as an easy breakfast, a hearty snack, or a tasty dessert. It serves four, so invite friends over to enjoy!
Ingredients
- 3 cups plain fat-free Greek-style yogurt (such as Fage)
- 1 teaspoon vanilla extract
- 4 teaspoons honey
- 28 clementine segments
- 1/4 cup shelled, unsalted dry-roasted chopped pistachios
Nutrition Information
- calories 180
- fat 4 g
- satfat 0.0 g
- monofat 2 g
- polyfat 1 g
- protein 10 g
- carbohydrate 31 g
- fiber 2 g
- cholesterol 4 mg
- iron 0.0 mg
- sodium 103 mg
- calcium 257 mg
How to Make It
-
Combine yogurt and vanilla in a bowl. Spoon 1/3 cup yogurt mixture into each of 4 small parfait glasses; top each with 1/2 teaspoon honey, 5 clementine sections, and 1/2 tablespoon nuts.
-
Top parfaits with the remaining yogurt mixture (about 1/3 cup each); top each with 1/2 teaspoon honey, 2 clementine segments, and 1/2 tablespoon nuts. Serve immediately.
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