- 2 tablespoons olive oil
- 1/4 cup roughly chopped shallots
- 4 green onions, chopped
- 1 tablespoon minced garlic
- 12 ounces spinach leaves
- 1/2 teaspoon salt
- 1/2 teaspoon fresh lemon zest
- 2 teaspoons fresh lemon juice
- 1 cup Greek yogurt
- 1/2 cup finely crumbled feta cheese
- 2 tablespoons chopped fresh dill
- Freshly ground black pepper
- calories 86
- caloriesfromfat 68 %
- protein 3.7 g
- fat 6.5 g
- satfat 3.2 g
- carbohydrate 3.6 g
- fiber 1 g
- sodium 227 mg
- cholesterol 10 mg
How to Make It
Heat oil in a large frying pan over high heat. Add shallots, onions, and garlic and cook, stirring often, until fragrant, about 1 minute. Add spinach and cook, stirring often, until wilted, about 2 minutes.
Using a slotted spoon, scoop spinach into a food processor; pulse until roughly puréed, about 5 pulses. Add remaining ingredients except pepper, pulse once just to combine, then season to taste with pepper.
Note: Nutritional analysis is per serving.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.