Everyone loved it! So easy and delicious. (used baby greens - no arugula) A keeper!
Greek Sandwich with Feta Vinaigrette
Serve a sandwich piled high with the fresh flavors of Greece. The vinaigrette adds bright flavor to the stacker and is also tasty on salad greens.
Yield: 4 servings (serving size: 1 sandwich)
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Nutritional Information
Amount per serving
- Calories: 228
- Calories from fat: 26%
- Fat: 6.7g
- Saturated fat: 1.5g
- Monounsaturated fat: 3.7g
- Polyunsaturated fat: 0.9g
- Protein: 6.9g
- Carbohydrate: 36.1g
- Fiber: 2.9g
- Cholesterol: 3mg
- Iron: 2mg
- Sodium: 652mg
- Calcium: 115mg
Ingredients
- Vinaigrette:
- 2 tablespoons crumbled feta cheese
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon sugar
- 1/2 teaspoon dried oregano
- 1/8 teaspoon salt
- 1 garlic clove, minced
- Sandwich:
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 (1/4-inch-thick) slices tomato
- 8 (1-ounce) slices sourdough bread
- 1 peeled cucumber, diagonally cut into 1/4-inch-thick slices
- 3 cups chopped arugula
- 1/2 cup vertically sliced red onion
- 2 tablespoons chopped pitted kalamata olives
Preparation
- To prepare the vinaigrette, combine the first 7 ingredients in a medium bowl, stirring with a whisk.
- To prepare the sandwich, combine 1/4 teaspoon salt and pepper in a medium bowl. Place 2 tomato slices on each of 4 bread slices, and sprinkle evenly with half of the salt mixture. Arrange the cucumber slices over the tomato slices; sprinkle evenly with remaining salt mixture. Add arugula, onion, and chopped olives to the vinaigrette; toss to coat. Arrange the arugula mixture evenly over the cucumber slices. Top with the remaining bread slices.
Greek Sandwich with Feta Vinaigrette Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: No-Cook, Portable/Picnic, Quick/Easy
- CUISINE: Greek, Mediterranean
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- PUBLICATION: Cooking Light
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Tempeh Greek Salad Wraps
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Chicken-Arugula Salad Open-Faced Sandwiches
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