Greek Salad With Pomegranate Cooler
Prep: 15 minutes.
Yield: Makes 4 servings (serving size: 2 cups salad, 1 tablespoon of cheese, 1 egg, 2 baguette slices, and 8 ounces cooler)
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Nutritional Information
Amount per serving
- Calories: 412
- Fat: 12g
- Saturated fat: 4g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 2g
- Protein: 18g
- Carbohydrate: 59g
- Fiber: 9g
- Cholesterol: 220mg
- Iron: 5mg
- Sodium: 544mg
- Calcium: 190mg
Ingredients
- 2 tablespoons red wine vinegar
- 2 tablespoons fresh lemon juice
- 5 chopped pitted kalamata olives
- 1 teaspoon capers, drained and chopped
- 1 teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano
- 1/8 teaspoon black pepper
- 1/8 teaspoon salt
- 1 teaspoon extra-virgin olive oil
- 4 cups torn romaine lettuce
- 1 3/4 cups green bell pepper, cut into 1/4-inch strips
- 1 medium cucumber peeled, halved lengthwise, and thinly sliced (about 1 1/2 cups)
- 1 cup thinly sliced red onion
- 2 plum tomatoes, halved lengthwise and thinly sliced (1 cup)
- 1 (15.5-ounce) can chickpeas (garbanzo beans), drained and rinsed
- 2 ounces crumbled feta cheese
- 4 hard-cooked eggs, quartered
- 8 (1/2-ounce) slices French bread baguette, toasted
- Pomegranate Cooler:
- 2 cups pomegranate juice
- 2 cups sparkling water, chilled
- 4 orange slices
Preparation
- 1. Combine the first 7 ingredients (through salt) in a small bowl; add olive oil, whisking until combined. Set dressing aside.
- 2. Place the lettuce and next 5 ingredients (through chickpeas) in a large bowl; drizzle the salad with dressing and toss. Top with cheese and 4 egg wedges. Serve the salad with toasted baguette slices.
- 3. To make Pomegranate Cooler: Combine juice and sparkling water in a pitcher. Serve drinks over crushed ice and garnish with orange slices.
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Pineapple and Orange Salad with Toasted Coconut
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Greek Chicken Bread Salad
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