Greek Lamb Chops and Mint Yogurt Sauce

Ingredients

• 2 tablespoons fresh lemon juice
• 2 teaspoons chopped fresh oregano
• 2 garlic cloves, minced
• 8 (4-ounce) lamb loin chops, trimmed
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 2 teaspoons canola oil
• 1/2 cup plain fat-free yogurt
• 1 tablespoon chopped fresh mint
• 1/2 teaspoon fresh lemon juice
• 1/8 teaspoon kosher salt
• 1 garlic clove, minced

Preparation

1. 1. Combine the first 3 ingredients in a small bowl. Sprinkle lamb with 1/4 teaspoon salt and pepper; rub with oregano mixture. Heat a large skillet over high heat. Add oil to pan, swirling to coat. Add lamb, and cook for 3 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.
2. 2. Combine yogurt and remaining ingredients in a small bowl. Serve sauce with lamb.