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Greek Garden Spread

Prep time 13 mins
Chill time 30 mins
Yield 28 servings (serving size: 2 tablespoons)
Try our Mediterranean-inspired spread on whole wheat crackers or pita wedges. Or, try as a dip for raw vegetables.

Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup (2 ounces) 1/3-less-fat cream cheese
  • 2 (10-ounce) packages frozen chopped spinach, thawed, drained, and squeezed dry
  • 1 (4-ounce) package crumbled feta cheese
  • 2 plum tomatoes, diced
  • 1/4 cup chopped pitted kalamata olives
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 garlic clove, minced

Nutrition Information

  • calories 37
  • fat 2.9 g
  • satfat 0.9 g
  • protein 1.5 g
  • carbohydrate 1.7 g
  • cholesterol 7 mg
  • iron 0.5 mg
  • sodium 126 mg
  • caloriesfromfat 67 %
  • fiber 0.7 g
  • calcium 46 mg

How to Make It

  1. Combine mayonnaise and cream cheese, stirring until smooth. Stir in spinach and remaining ingredients. Cover and chill 30 minutes or until ready to serve.

Oxmoor House Healthy Eating Collection