Recipes > Greek Feta Burgers

Greek Feta Burgers

Greek Feta Burgers Recipe enlarge

Substitute ground round for the ground lamb, if desired.

4.0 10

Rate and Review | Read Reviews (9)
Yield: 4 servings
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 336
  • Calories from fat: 31%
  • Fat: 11.4g
  • Saturated fat: 4.6g
  • Monounsaturated fat: 3.6g
  • Polyunsaturated fat: 0.9g
  • Protein: 28.9g
  • Carbohydrate: 29.2g
  • Fiber: 2.7g
  • Cholesterol: 74mg
  • Iron: 3.8mg
  • Sodium: 425mg
  • Calcium: 208mg
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Ingredients

  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 1 tablespoon lemon juice
  • 1/4 teaspoon pepper
  • 1 egg white, lightly beaten
  • 3/4 pound lean ground lamb
  • 1/2 cup (2 ounces) crumbled feta cheese
  • 1/4 cup chopped fresh mint or 4 teaspoons dried mint flakes
  • Cooking spray
  • 4 (1 1/2-ounce) hamburger buns with onions
  • 1/2 cup diced tomato
  • Cucumber-Dill Sauce

Preparation

  1. Combine first 4 ingredients in a bowl; stir well. Add lamb, cheese, and mint; stir well. Divide mixture into 4 equal portions, shaping into 1/2-inch-thick patties.
  2. Prepare grill. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
  3. Place patties on bottom halves of buns; top each with 2 tablespoons tomato, 2 tablespoons Cucumber-Dill Sauce, and top half of bun.


JULY 1996

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  • arizona62

    A really nice change from regular burgers. Used very lean ground beef. Otherwise, made with ingredients in recipe. I did not have quite enough mint because my mint is not doing well. However, I greatly discourage leaving it out altogether as it does add a really unique flavor.

    Outstanding 09/16/11
  • Bballmom

    I've been making the recipe for years. Since my family doesn't like lamb,, I substitute beef or turkey - great either way.. Do the recipe as described, but I usually leave out the mint and make extra cucumber sauce with a touch more onion. Yum!

    Outstanding 06/14/11
  • G123456

    This recipe was a very tastey alternative to a traditional burger! I completely omited the mint and used store bought tzatziki sauce from Wegman's grocery store. I served the lamb burger with sweet potato fries! Delicious.

    Outstanding 03/29/11
  • chelly10s

    This recipe was way too heavy on the mint. I turned my family off to Greek burgers and Greek food all together by serving this. If I were to make it again, which I doubt I could get anyone to try it, I would cut out the mint entirely. The cucumber dill sauce wasn't nearly as tasty as others I've had.

    Has potential 04/06/10
  • carolfitz

    Used half the mint in the burger because we topped with CL's tzatziki with mint (2004). Otherwise made to recipe. Served with grilled red onion, yellow squash, zucchini. Interesting change.

    Good, solid recipe 07/21/09
Greek Feta Burgers Recipe at a Glance

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