Yield
4 servings (serving size: 1 chicken breast half)

When you tuck fresh herbs under the skin of the chicken breast, the chicken meat absorbs the flavor of the herbs, but not much of the fat in the skin.

How to Make It

Step 1

Preheat oven to 375°.

Step 2

Combine first 7 ingredients in a small bowl. Spread mixture under skin of each chicken breast.

Step 3

Bake chicken at 375° for 1 hour or until done. Remove and discard skin before eating, if desired (analysis does not include skin).

Step 4

carbo rating: 1

The Complete Step-by-Step Low Carb Cookbook

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