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Greek Chicken with Angel Hair Pasta

Becky Luigart-Stayner
Yield 8 servings (serving size: 1/2 chicken breast, about 1/2 cup tomato mixture, and about 1 cup pasta)
"I came up with this dish from a basic recipe that called for chicken, spices, and tomatoes, and then I added some of my own favorites to it." -Heather Lanzone, Spokane, WA

Ingredients

  • 1 pound uncooked angel hair pasta
  • 1 tablespoon olive oil
  • 4 (6-ounce) skinless, boneless chicken breasts, halved
  • 2 cups chopped red onion
  • 1 cup chopped yellow bell pepper
  • 6 tablespoons fresh lemon juice
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 2 (14.5-ounce) cans diced tomatoes with basil, garlic, and oregano
  • 3/4 cup (3 ounces) feta cheese, crumbled

Nutrition Information

  • calories 400
  • caloriesfromfat 16 %
  • fat 7.3 g
  • satfat 2.7 g
  • monofat 2.7 g
  • polyfat 1.5 g
  • protein 30 g
  • carbohydrate 54.3 g
  • fiber 3.1 g
  • cholesterol 60 mg
  • iron 3.9 mg
  • sodium 694 mg
  • calcium 148 mg

How to Make It

  1. Cook pasta according to package directions, omitting salt and fat.

  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; sauté 3 minutes on each side. Add onion and next 5 ingredients (through tomatoes) to pan; stir well. Cover, reduce heat, and simmer 25 minutes or until chicken is done. Remove from heat; sprinkle with cheese. Serve with pasta.