Greek Chicken Pitas

This incredibly easy Greek pita recipe is perfect for a simple lunch or a light dinner. Pair with a green salad for a well-rounded meal.

Yield:

4 servings.

Recipe from

Recipe Time

Total: 12 Minutes

Nutritional Information

Calories 314
Caloriesfromfat 15 %
Fat 5.3 g
Satfat 2.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 33.4 g
Carbohydrate 30.9 g
Fiber 1.8 g
Cholesterol 78 mg
Iron 0.0 mg
Sodium 751 mg
Calcium 0.0 mg

Ingredients

Cooking spray
1 pound chicken breast tenders
1 teaspoon Greek seasoning
1/2 cup hummus
4 (8-inch) pita bread rounds
1 cup torn romaine lettuce
2 plum tomatoes, sliced
1 small cucumber, cut into strips
1/4 cup (2 ounces) crumbled basil- and tomato-flavored feta cheese

Preparation

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Sprinkle chicken with Greek seasoning; add to skillet. Cook chicken 6 to 8 minutes or until lightly browned, stirring occasionally.

While chicken cooks, spread hummus evenly over pita rounds. Arrange chicken, lettuce, and remaining ingredients evenly on one half of each pita round. Fold pitas over filling; secure with wooden picks.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook

January 1999