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Grapefruit Ice

Yield 6 servings (serving size: 1 cup)
This frozen treat is the perfect combination of tangy and sweet flavors. And while the recipe calls for a jar of grapefruit sections as a shortcut, it works great with fresh grapefruit sections, too. A 26-ounce jar of grapefruit sections is equivalent to 2 1/2 cups, or about 2 large grapefruit.


  • 1 large orange
  • 1 tablespoon measures-like-sugar calorie-free sweetener
  • 1 (26-ounce) jar grapefruit sections, undrained
  • Mint sprigs (optional)

Nutrition Information

  • calories 63
  • caloriesfromfat 0.0 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.8 g
  • carbohydrate 14.6 g
  • fiber 1.2 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 3 mg
  • calcium 29 mg

How to Make It

  1. Peel and section orange over a bowl; squeeze membranes to extract juice. Reserve juice for another use; discard membranes.

  2. Combine orange sections, sweetener, and grapefruit in a blender or food processor; process until smooth. Pour mixture into a 13 x 9-inch baking pan. Cover and freeze 2 hours, stirring every 30 minutes with a fork. Let stand 5 minutes before serving. Garnish with mint sprigs, if desired.

  3. carbo rating: 13

The Complete Step-by-Step Low Carb Cookbook