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Grapefruit Brûlée

Annabelle Breakey; Randy Mon
Yield Makes 4 servings
By sectioning broiled grapefruit and adding a bit of thick yogurt, it becomes a fancy dessert. Prep and Cook Time: 20 minutes.

Ingredients

  • 2 grapefruit
  • 1/4 cup packed light brown sugar
  • 1/2 cup nonfat Greek-style yogurt

Nutrition Information

  • calories 105
  • caloriesfromfat 1 %
  • protein 3.2 g
  • fat 0.1 g
  • satfat 0.0 g
  • carbohydrate 24 g
  • fiber 0.7 g
  • sodium 16 mg
  • cholesterol 0.0 mg

How to Make It

  1. With a sharp knife, cut both ends off grapefruit. Set grapefruit on end on a flat surface and, following the shape of the fruit, cut away and discard peel. Cut sections out from the fruit, leaving the membrane behind.

  2. Preheat broiler. Arrange grapefruit sections in 4 shallow ovenproof dishes (such as individual gratin dishes). Sprinkle with brown sugar. Broil until sugar melts and darkens, about 5 minutes (watch carefully). Serve warm, with dollops of yogurt.

  3. Note: Nutrition analysis is per serving.