Grapefruit-And-Greens Salad

Grapefruit-And-Greens Salad Recipe
Oxmoor House

Yield:

5 servings (serving size: 2 cups)

Recipe from

Oxmoor House

Nutritional Information

Calories 86
Fat 3.1 g
Satfat 0.4 g
Protein 1.8 g
Carbohydrate 14.5 g
Cholesterol 0 mg
Iron 1.2 mg
Sodium 135 mg
Caloriesfromfat 30 %
Fiber 3 g
Calcium 56 mg

Ingredients

2 large grapefruit
1 cup thinly sliced red onion
1 1/2 teaspoons fresh or 1/2 teaspoon dried thyme
1/4 cup seasoned rice vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon honey
1 teaspoon fennel seeds
1/4 teaspoon salt
6 cups gourmet salad greens

Preparation

Peel and section grapefruit to get 1 1/2 cups sections, reserving 2 tablespoons grapefruit juice. Combine grapefruit, onion, and thyme in a large bowl.

Combine reserved grapefruit juice, vinegar, and next 4 ingredients; stir well with a whisk.

Add salad greens and dressing mixture to grapefruit mixture; toss well. Serve immediately.

Note:

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2002
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