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Grape and Mango Compote

Yield 3 cups (serving size: 3/4 cup)
Prep: 4 minutes. The tartness of the lime juice complements the sweetness of the honey and fruit in this dessert.

Ingredients

  • 1 (1 pound, 8-ounce) jar mango in extra light syrup, drained
  • 1 1/3 cups seedless red grapes, halved
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey

Nutrition Information

  • calories 123
  • caloriesfromfat 2 %
  • fat 0.3 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 0.7 g
  • carbohydrate 32.9 g
  • fiber 1.4 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 4 mg
  • calcium 15 mg

How to Make It

  1. Combine all ingredients in a large bowl; stir gently.

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