Can't believe no one has reviewed this - a fantastic, fresh tasting chutney, and great paired with savory chicken. Think you could play with the tastes of the chutney even more - add more spices, a touch of garlic etc. to even out the sweetness of the figs, grapes, and sugar.
Grape Chutney with Grilled Chicken
Fresh chutney is a nice change from heavy commercial varieties. The grapes retain most of their shape in the thickened syrup.
Yield: 4 servings (serving size: 1 chicken breast half and 1/4 cup chutney)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 271
- Calories from fat: 15%
- Fat: 4.5g
- Saturated fat: 0.9g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 1.9g
- Protein: 27.6g
- Carbohydrate: 31.6g
- Fiber: 2.9g
- Cholesterol: 66mg
- Iron: 2mg
- Sodium: 376mg
- Calcium: 50mg
Ingredients
- 1/2 cup chopped onion
- 1/2 cup red wine vinegar
- 1/2 cup dry red wine
- 1/4 cup chopped dried figs
- 2 tablespoons sugar
- 2 teaspoons hot paprika
- 1 teaspoon grated peeled fresh ginger
- 1 (3-inch) cinnamon stick
- 1 cup seedless green grapes, halved
- 1 cup seedless red grapes, halved
- 4 (4-ounce) skinless, boneless chicken breast halves
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Preparation
- Prepare grill.
- Combine first 8 ingredients in a medium saucepan over medium-high heat. Bring to a boil; cook 10 minutes. Stir in grapes; reduce heat, and simmer 20 minutes. Remove cinnamon stick.
- Coat chicken with oil; sprinkle with salt and pepper. Grill 5 minutes on each side or until done. Serve with chutney.
Grape Chutney with Grilled Chicken Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Saturated Fat
- COOKING METHOD: Grill
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Grilled Chicken Sliders and Apricot Chutney Spread
Cooking Light -
Curry Chicken Wraps with Nectarine Chutney
Cooking Light
advertisement
You want chicken? We've got it!
Get endless recipe ideas for this dinnertime staple, emailed weekly.


