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Grape Chutney with Grilled Chicken

Yield 4 servings (serving size: 1 chicken breast half and 1/4 cup chutney)
Fresh chutney is a nice change from heavy commercial varieties. The grapes retain most of their shape in the thickened syrup.

Ingredients

  • 1/2 cup chopped onion
  • 1/2 cup red wine vinegar
  • 1/2 cup dry red wine
  • 1/4 cup chopped dried figs
  • 2 tablespoons sugar
  • 2 teaspoons hot paprika
  • 1 teaspoon grated peeled fresh ginger
  • 1 (3-inch) cinnamon stick
  • 1 cup seedless green grapes, halved
  • 1 cup seedless red grapes, halved
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 271
  • caloriesfromfat 15 %
  • fat 4.5 g
  • satfat 0.9 g
  • monofat 0.9 g
  • polyfat 1.9 g
  • protein 27.6 g
  • carbohydrate 31.6 g
  • fiber 2.9 g
  • cholesterol 66 mg
  • iron 2 mg
  • sodium 376 mg
  • calcium 50 mg

How to Make It

  1. Prepare grill.

  2. Combine first 8 ingredients in a medium saucepan over medium-high heat. Bring to a boil; cook 10 minutes. Stir in grapes; reduce heat, and simmer 20 minutes. Remove cinnamon stick.

  3. Coat chicken with oil; sprinkle with salt and pepper. Grill 5 minutes on each side or until done. Serve with chutney.