Yield
2 servings.

How to Make It

Step 1

Coat 2 (8-ounce) souffle dishes or custard cups with cooking spray. Sprinkle dishes evenly with 1 tablespoon sugar, carefully shaking to coat bottom and sides of each dish; set aside.

Step 2

Combine milk, flour, and remaining 1 tablespoon sugar in a small saucepan. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Remove from heat. Stir in liqueur.

Step 3

Beat egg yolk until thick and pale. Gradually stir hot mixture into egg yolk.

Step 4

Beat egg white, powdered sugar, and cream of tartar in a medium bowl at high speed of an electric mixer until stiff peaks form. Gently fold egg white mixture into milk mixture. Spoon evenly into prepared dishes. Bake at 375° for 15 minutes or until souffles are puffed. Spoon Chocolate Sauce evenly over souffles, and serve immediately.

Cooking Light Light Cooking for Two

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