Smoked Gouda, Turkey and Arugula Sandwiches

Photo: Ryan Benyi; Styling: Elizabeth Blake

Yield: 4 sandwiches
Cost per Serving: $3.02
Recipe from All You

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Nutritional Information

Amount per serving
  • Calories: 387
  • Fat: 11g
  • Saturated fat: 7g
  • Protein: 27g
  • Carbohydrate: 39g
  • Fiber: 3g
  • Cholesterol: 57mg
  • Sodium: 2117mg


  • 1/3 cup grainy mustard
  • 8 slices sourdough bread with crusts
  • 12 ounces thinly sliced turkey
  • 4 ounces smoked Gouda, thinly sliced
  • 3 cups (about 2 oz.) arugula, stems removed


  1. Spread mustard evenly over one side of four bread slices. Divide turkey and Gouda among mustard-topped bread. Mound arugula on top. Top each with one of the remaining bread slices, pressing down to compact. Cut in half diagonally and wrap in plastic or foil.
Also featured in: Back to School Special, All You, 2013
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