I really enjoyed this recipe. I ended up adding a little red curry powder as well to make the flavor a little stronger. I will make this again.
Golden Squash with Sautéed shrimp
More From Sunset
Nutritional Information
Amount per serving
- Calories: 262
- Calories from fat: 16%
- Protein: 30g
- Fat: 4.8g
- Saturated fat: 0.7g
- Carbohydrate: 26g
- Fiber: 4g
- Sodium: 516mg
- Cholesterol: 173mg
Ingredients
- 1 pound peeled deveined shrimp (21 to 30 per lb.)
- 2 teaspoons olive oil
- 1 clove minced garlic
- Golden spiced squash
- 1/2 cup plain non-fat or regular yogurt
- 2 tablespoons finely chopped fresh cilantro
- 2 tablespoons chopped fresh dill
Preparation
- Rinse and drain shrimp. Pour olive oil into a 10- to 12-inch frying pan over high heat; when hot, add shrimp and garlic. Stir often until shrimp are opaque in center (cut to test), about 3 minutes. Spoon golden spiced squash onto plates. Top each portion with 2 tablespoons plain nonfat or regular yogurt, shrimp, and 1 1/2 teaspoons each finely chopped fresh cilantro and chopped fresh dill.
Golden Squash with Sautéed shrimp Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Shellfish, Vegetables
- DIETARY CONSIDERATION: Low Saturated Fat
- OCCASION: Winter
- PUBLICATION: Sunset
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