Golden-Crusted Chicken

Recipe from Real Simple

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Nutritional Information

Amount per serving
  • Calories: 335
  • Calories from fat: 46%
  • Fat: 17g
  • Saturated fat: 4g
  • Cholesterol: 148mg
  • Sodium: 240mg
  • Carbohydrate: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 42g

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup mayonnaise
  • 1/2 teaspoon Dijon mustard
  • Pinch salt
  • Pinch pepper

Preparation

  1. Set broiler on high. Adjust oven rack 6 inches from heat. Pat the chicken breasts dry with paper towels. Pound them to an even thinness. Place on a foil-lined baking sheet.

    In a small bowl, combine the mayonnaise, Dijon mustard mustard, salt and pepper. Spread over the chicken. Broil until bubbling, 3 to 4 minutes. Adjust rack to middle position and broil until cooked through, 5 to 7 minutes.
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