Golden-Crusted Chicken

Recipe from

Real Simple

Nutritional Information

Calories 335
Caloriesfromfat 46 %
Fat 17 g
Satfat 4 g
Cholesterol 148 mg
Sodium 240 mg
Carbohydrate 0 g
Fiber 0 g
Sugars 0 g
Protein 42 g


4 boneless, skinless chicken breasts
1/4 cup mayonnaise
1/2 teaspoon Dijon mustard
Pinch salt
Pinch pepper


Set broiler on high. Adjust oven rack 6 inches from heat. Pat the chicken breasts dry with paper towels. Pound them to an even thinness. Place on a foil-lined baking sheet.

In a small bowl, combine the mayonnaise, Dijon mustard mustard, salt and pepper. Spread over the chicken. Broil until bubbling, 3 to 4 minutes. Adjust rack to middle position and broil until cooked through, 5 to 7 minutes.