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Golden-Crusted Chicken

Yield Makes 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup mayonnaise
  • 1/2 teaspoon Dijon mustard
  • Pinch salt
  • Pinch pepper

Nutrition Information

  • calories 335
  • caloriesfromfat 46 %
  • fat 17 g
  • satfat 4 g
  • cholesterol 148 mg
  • sodium 240 mg
  • carbohydrate 0 g
  • fiber 0 g
  • sugars 0 g
  • protein 42 g

How to Make It

  1. Set broiler on high. Adjust oven rack 6 inches from heat. Pat the chicken breasts dry with paper towels. Pound them to an even thinness. Place on a foil-lined baking sheet.

    In a small bowl, combine the mayonnaise, Dijon mustard mustard, salt and pepper. Spread over the chicken. Broil until bubbling, 3 to 4 minutes. Adjust rack to middle position and broil until cooked through, 5 to 7 minutes.