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Leigh Beisch Photo by: Leigh Beisch

Goat Cheese Bruschetta

Top slices of toasted French bread with a blend of herbed goat cheese, chopped plum tomato, olive oil, and balsamic vinegar for an ultra-easy appetizer that's less than 120 calories per serving. For more recipes like this, see our complete collection of appetizer recipes.

Health JUNE 2004

  • Yield: 4 servings (serving size: 2 bruschetta)
  • Prep time:25 Minutes

Ingredients

  • 1/2 cup chopped seeded plum tomato
  • 2 teaspoons chopped fresh oregano
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup (2 ounces) goat cheese with fine herbs, divided
  • 8 (1/2-inch-thick) slices diagonally cut French bread baguette, toasted

Preparation

1. Combine first 6 ingredients in a medium bowl, tossing gently. Let stand 15 minutes.

2. Spread 1 1/2 teaspoons goat cheese on each bread slice. Using a slotted spoon, arrange 1 tablespoon tomato mixture over cheese. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 119
  • Fat: 6g
  • Saturated fat: 3g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 1g
  • Protein: 5g
  • Carbohydrate: 12g
  • Fiber: 1g
  • Cholesterol: 7mg
  • Iron: 1mg
  • Sodium: 240mg
  • Calcium: 41mg
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Goat Cheese Bruschetta recipe

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