Go-Getter Green Smoothie

Be sure to try this smoothie in the summer when honeydew melon is at its peak. Garnish glasses with wheels of additional peeled, sliced kiwi fruit, if desired.

Yield: Serves 2 (serving size: 1 1/2 cups)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 224
  • Calories from fat: 0.0%
  • Fat: 1.1g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.5g
  • Protein: 9.4g
  • Carbohydrate: 47.9g
  • Fiber: 4.3g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 91mg
  • Calcium: 180mg

Ingredients

  • 1/2 cup vanilla light soy milk
  • 1 (5.3-ounce) carton fat-free Greek yogurt with honey
  • 1 cubed peeled kiwifruit
  • 1 cup (1/2-inch) cubed honeydew melon
  • 1 cup bagged baby spinach
  • 1 cup sliced ripe banana, frozen (about 1 large)

Preparation

  1. 1. Place all ingredients in a blender; process until smooth. Serve immediately.
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