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Go-Getter Green Smoothie

Oxmoor House
Yield Serves 2 (serving size: 1 1/2 cups)
Be sure to try this smoothie in the summer when honeydew melon is at its peak. Garnish glasses with wheels of additional peeled, sliced kiwi fruit, if desired.

Ingredients

  • 1/2 cup vanilla light soy milk
  • 1 (5.3-ounce) carton fat-free Greek yogurt with honey
  • 1 cubed peeled kiwifruit
  • 1 cup (1/2-inch) cubed honeydew melon
  • 1 cup bagged baby spinach
  • 1 cup sliced ripe banana, frozen (about 1 large)

Nutrition Information

  • calories 224
  • caloriesfromfat 0.0 %
  • fat 1.1 g
  • satfat 0.2 g
  • monofat 0.2 g
  • polyfat 0.5 g
  • protein 9.4 g
  • carbohydrate 47.9 g
  • fiber 4.3 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 91 mg
  • calcium 180 mg

How to Make It

  1. Place all ingredients in a blender; process until smooth. Serve immediately.
Cooking Light Chill