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Glazed Salmon Steaks

Yield 8 servings

Ingredients

  • 1/2 cup low-sodium soy sauce
  • 1/3 cup dry sherry
  • 1 garlic clove, crushed
  • 8 (4-ounce) salmon steaks (1/2 inch thick)
  • 1/3 cup firmly packed brown sugar
  • 2 tablespoons honey
  • 2 teaspoons vegetable oil
  • Cooking spray
  • Flowering chives (optional)

Nutrition Information

  • calories 261
  • fat 10.9 g
  • satfat 1.9 g
  • protein 25.0 g
  • carbohydrate 14.7 g
  • cholesterol 77 mg
  • iron 1 mg
  • sodium 546 mg
  • caloriesfromfat 38 %
  • fiber 0 g
  • calcium 18 mg

How to Make It

  1. Combine first 3 ingredients in a large heavy-duty, zip-top plastic bag. Add fish; seal bag, and shake until fish is well coated. Marinate in refrigerator 1 hour, turning bag occasionally.

  2. Remove fish from marinade, reserving 3 tablespoons marinade. Discard remaining marinade. Combine reserved marinade, brown sugar, honey, and oil in a small saucepan. Cook over medium heat until mixture comes to a boil and sugar dissolves.

  3. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place fish on rack. Cover and grill 4 to 5 minutes on each side or until fish flakes easily when tested with a fork, basting occasionally with brown sugar mixture. Garnish with flowering chives, if desired.

Oxmoor House Healthy Eating Collection