Glazed Honey Nuts

Pack this sweet-spicy gift in a glass apothecary jar or other attractive airtight container. Serve as a snack, or toss them in your favorite salad. Spreading the nuts on a baking sheet before they're completely cooled prevents them from clumping.


16 servings (serving size: 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 96
Caloriesfromfat 83 %
Fat 8.9 g
Satfat 0.8 g
Monofat 3.3 g
Polyfat 4.4 g
Protein 1.6 g
Carbohydrate 4 g
Fiber 1.1 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 146 mg
Calcium 11 mg


1 teaspoon salt
1/4 teaspoon curry powder
1/4 teaspoon ground red pepper
Cooking spray
1 cup unsalted pecan halves
1 cup unsalted walnut halves
2 tablespoons honey


Combine salt, curry powder, and ground red pepper.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pecans, walnuts, and honey. Cook 4 minutes or until nuts are toasted, stirring constantly. Sprinkle nuts evenly with spice mixture, tossing well to coat.

Spread nut mixture onto a baking sheet coated with cooking spray. Cool completely. Store in an airtight container.


Marcia Smart,

Cooking Light

November 2006
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