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Glazed Green Beans

Yield 10 servings (serving size: 1/2 cup)

Ingredients

  • 1 tablespoon vegetable oil
  • 2 1/2 cups vertically sliced red onion
  • 2 pounds green beans, trimmed
  • 1/2 cup water
  • 1/4 cup low-sodium soy sauce
  • 1 1/2 tablespoons sugar
  • 3 tablespoons saké (rice wine) or rice vinegar

Nutrition Information

  • calories 62
  • caloriesfromfat 22 %
  • fat 1.5 g
  • satfat 0.3 g
  • monofat 0.4 g
  • polyfat 0.7 g
  • protein 2.3 g
  • carbohydrate 11.4 g
  • fiber 2.4 g
  • cholesterol 0.0 mg
  • iron 1.1 mg
  • sodium 200 mg
  • calcium 41 mg

How to Make It

  1. Heat oil in a large nonstick skillet over medium heat. Add onion, and stir-fry 1 minute. Increase heat to medium-high. Add beans; stir-fry 1 minute. Stir in water and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 12 minutes or until tender. Uncover and bring to a boil; cook 10 minutes or until liquid almost evaporates. Toss gently to combine.