Glazed Green Beans



10 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 62
Caloriesfromfat 22 %
Fat 1.5 g
Satfat 0.3 g
Monofat 0.4 g
Polyfat 0.7 g
Protein 2.3 g
Carbohydrate 11.4 g
Fiber 2.4 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 200 mg
Calcium 41 mg


1 tablespoon vegetable oil
2 1/2 cups vertically sliced red onion
2 pounds green beans, trimmed
1/2 cup water
1/4 cup low-sodium soy sauce
1 1/2 tablespoons sugar
3 tablespoons saké (rice wine) or rice vinegar


Heat oil in a large nonstick skillet over medium heat. Add onion, and stir-fry 1 minute. Increase heat to medium-high. Add beans; stir-fry 1 minute. Stir in water and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 12 minutes or until tender. Uncover and bring to a boil; cook 10 minutes or until liquid almost evaporates. Toss gently to combine.