Glazed Cod with Asparagus and Mushrooms

Recipe from

Real Simple

Nutritional Information

Calories 385
Caloriesfromfat 19 %
Fat 8 g
Satfat 1 g
Cholesterol 44 mg
Sodium 444 mg
Carbohydrate 51 g
Fiber 2 g
Protein 24 g


1 cup long-grain white rice
1/4 cup hoisin sauce
1 pound black cod or salmon
1 pound asparagus, trimmed and cut in half crosswise
4 ounces small shiitake mushrooms, stems removed
2 tablespoons olive oil
Kosher salt and pepper


Cook the rice according to the package directions.

Adjust an oven rack to the middle position and heat broiler.

Mix the hoisin sauce and 1 tablespoon water in a small bowl. Place the fish, skin-side down, on a foil-lined baking pan and spread the sauce over the top.

Toss the asparagus, mushrooms, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Scatter the vegetables evenly around the fish. Broil, stirring the vegetables once, until they are tender and the fish is cooked through and opaque, 6 to 8 minutes, depending on thickness.

Slide a spatula between the skin and the fish.

Divide the fish among individual plates, discarding the skin. Serve with the vegetables and rice.

Sara Quessenberry,

Real Simple

April 2008
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