Glacier Peaks Granola

This is not only a great snack on the trail, but also a jump-start breakfast when served with milk or yogurt.

Yield: 7 cups (serving size: 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 159
  • Calories from fat: 16%
  • Fat: 2.8g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 1g
  • Protein: 3.9g
  • Carbohydrate: 32.1g
  • Fiber: 3.5g
  • Cholesterol: 0.0mg
  • Iron: 1.8mg
  • Sodium: 15mg
  • Calcium: 20mg

Ingredients

  • 3 cups regular oats
  • 2 cups sweetened puffed-wheat cereal (such as Kellogg's Smacks)
  • 1/2 cup wheat bran
  • 2 tablespoons slivered almonds
  • 1/2 cup applesauce
  • 1/3 cup honey
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 cup chopped dried apricots
  • 1/2 cup sweetened dried cranberries (such as Craisins)

Preparation

  1. Preheat oven to 375°.
  2. Combine the first 4 ingredients in a large bowl. Combine applesauce, honey, oil, cinnamon, and ginger in a small saucepan, and cook over medium heat 2 minutes or until honey is melted, stirring occasionally. Pour applesauce mixture over oat mixture, stirring to coat. Place mixture in a jelly-roll pan, and bake at 375° for 20 minutes. Gently stir granola, and bake an additional 15 minutes or until dry. Cool; stir in apricots and cranberries. Store in an airtight container.
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