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Gingered Pork Chops

Yield 4 servings.

Ingredients

  • 4 (6-ounce) lean center-cut loin pork chops (1/2 inch thick)
  • 1/4 cup peeled, minced gingerroot
  • 1 tablespoon minced garlic
  • 2 tablespoons molasses
  • 1 tablespoon dry sherry
  • 1 tablespoon balsamic vinegar
  • Vegetable cooking spray

Nutrition Information

  • calories 279
  • caloriesfromfat 43 %
  • fat 13.2 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 28.7 g
  • carbohydrate 8.9 g
  • fiber 0.0 g
  • cholesterol 90 mg
  • iron 0.0 mg
  • sodium 74 mg
  • calcium 0.0 mg

How to Make It

  1. Trim fat from chops; set aside.

  2. Position knife blade in mini-food processor bowl; add gingerroot and next 4 ingredients. Process 10 seconds or until smooth, scraping sides of processor bowl once. Pour into a heavy-duty, zip-top plastic bag. Add chops; seal bag, and shake until chops are well coated. Marinate in refrigerator at least 4 hours, turning bag occasionally.

  3. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chops on rack; grill, covered, 5 minutes on each side or until done.

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