Gingered Pears

recipe
Crystallized ginger is ginger that has been cooked in a sugar syrup and coated with coarse sugar.

Yield:

4 servings

Recipe from

Oxmoor House

Nutritional Information

Calories 106
Caloriesfromfat 20 %
Fat 2.3 g
Satfat 0.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.6 g
Carbohydrate 23 g
Fiber 2.8 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 23 mg
Calcium 0.0 mg

Ingredients

2 teaspoons margarine or butter
1 large firm ripe red pear, cut into eighths
1 large firm ripe green pear, cut into eighths
1 teaspoon grated orange rind
1/4 cup orange juice
1 tablespoon honey
2 teaspoons finely chopped crystallized ginger

Preparation

1. Melt margarine in a nonstick skillet over medium heat. Add pear pieces; cook 2 to 3 minutes. Remove pear with a slotted spoon. Set aside, and keep warm.

2. Add orange rind and remaining 3 ingredients to skillet. Bring to a boil; cook 3 minutes or until mixture is reduced by half. Return pear to skillet, and cook until pear is tender.

501 Delicious Heart Healthy Recipes,

Oxmoor House

January 2001
My Notes

Only you will be able to view, print, and edit this note.

Add Note